Blog | App Hela Health

Why I Chose Weight-Loss Medicine

How your hormones change before, during, and after ovulation

Should You Perform an STD Check?

Considering Freezing Your Eggs?

What Questions Should I Ask at a Consultation with a Fertility Doctor?

A Guide to Your Best Pregnancy: First Trimester

Bringing Things into Balance: The Relationship Between Low Back Pain and the Pelvic Floor

First Fertility Appointment: 6 Things You Need To Know

5 expert tips for pelvic floor empowerment

Understanding Endo

5 WAYS TO TELL YOUR PARTNER SEX IS UNCOMFORTABLE—DURING SEX

Sports Dos and Don’ts When Trying to Conceive a Child

Healthy Snacks when Trying to Conceive

What is Pelvic Floor Physical Therapy

How different activities and drinks may affect fertility

An OBGYN’s Guide to Getting Pregnant

The Best Supplements for Menopause

No One Told Me About These Perimenopause Symptoms!

Who Says Hot Flashes are Only Hormonal?

When to Bottle Feed Your Baby

Breastfeeding Takes Two: Lactation Consultant, LaShanda Dandrich, Debunks Common Nursing Myths

How Hela Supports Non-Acute Care Now More than Ever

Birth control pill, patch, or ring – which one should i use?

Jagged Little Pill: How Oral Contraceptives Can Wreak Havoc on the Female Body